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अनुसंधान परियोजनायें
Sleep is essential to health.

Widespread benefits
Strengthen your services through sleep expertise
Bespoke training and workshops
Engaging webinars
and digital resources
Consultation and guidance
Self-paced online learning
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Healthcare providers
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Mental health and social services
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Aged care and disability services
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Community organisations
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Educators and trainers
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Wellness services and hotels
Foundations of Healthy Sleep
Learn the science of circadian rhythms & sleep architecture to improve health
Sleep across the Lifespan
Learn typical lifelong sleep changes & among different populations
Evidence-based Strategies
Explore the gold-standard treatment for insomnia, including key strategies & referral options
Fatigue, Mood & Mindfulness
Learn how to manage daytime effects using science-backed strategies
Insomnia Skills
Learn how to recognise, differentiate and respond to insomnia using diagnostic & clinical insights
Cultural safety & Inclusivity
Build your capability in providing effective, inclusive & responsive care
Clinical Sleep Assessment
Gain practical tools for screening and assessing sleep issues in everyday clinical conversations
Supportive Self-care
Enhance your own sleep and health with strategies for work & stress
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