About Deep Sleep Health | Evidence-based Sleep Service

Sleep deeply impacts how we feel, think, work and perform. Yet in our busy world, it too often gets neglected. Two in three people struggle, but most don't get the support they need. We're here to change that.

Deep Sleep Health is a clinician-led sleep health service providing practical, evidence-based tools and programs that make good sleep simple — and achievable — at last.

We deliver quality health education and accessible care that empowers people and embeds healthy sleep into everyday practice for lifelong benefits.

Because life is better when we sleep well. And that’s something everyone deserves.

Deep Sleep Health was founded by Dr Sumedha Verma, a clinical psychologist and researcher trained in sleep and circadian science, to make frontline sleep support accessible for large-scale positive impact across workplaces, communities and health systems.

Dr Verma's clinical and research work spans behavioural sleep medicine, digital health innovation, implementation, and organisational change. She serves on the research committee of the Australasian Sleep Association and lectures in sleep and circadian health, cultural safety and mental health reform.

Deep Sleep Health is supported by a growing network of clinicians, academics, workplace leaders and digital health experts, ensuring what we deliver is credible, current and clinically informed.